Why did you enter the birth working world?

To be honest, it started from personal interest. I wanted to know why birth happens the way it does now. I wanted to know how it would impact me when it was my turn. I heard story after story of this process seeming complicated, feared, and controlled. So, my journey started with lots of questions and listening to more of people’s stories. Through that, I found an abundance of stories on what birth could be - natural, physiological, prepared for. Once I realized that it was possible and happening, I wanted to help educate others around me. I wanted to help create this beautiful, sacred, and comfortable space for moms to feel safe and in control of giving birth again.

Why should I have a doula?

There’s great research out there explaining the benefits of having a doula. This article is a good one to read. But here, I’ll say, if you want less interventions, having a doula decreases that chance. If you want to try to do it naturally, having a doula helps tremendously for physical, mental, and emotional support. Having a doula decreases the chance of getting an epidural or having a cesarean section.

What does a doula NOT do?

A doula is non-medical birth professional. We support, coach, educate, and advocate. We don’t check temperatures, blood pressure, cervical dilation, etc. We’ll leave that to your midwife or OB ;)

How do I know if this doula is the right fit for me?

Trust your instincts. Too often we’re told to only think logically when making a decision, and while you still should use your brain, your body also communicates to you. Do you feel comfortable with this person? Are they easy for you to connect with? Do they agree or align with the way you hope to give birth? How will they advocate for you? You’ll know when you know.